Fletcher born june 8, 1959 is an american powerlifting vlogger, media personality, actor, personal trainer, and former powerlifter and bodybuilder. Create bigass shoulders with mike rashid iron man magazine. Facebook gives people the power to share and makes the world more open and connected. Ct fletcher s training style involves an eclectic mix of drill sergeant, preacher, and raving lunatic. Fletcher is known for his nobs approach to heavy lifting. Ms jim battenfieldpaul fletcher, 505 ridgecrest dr. Ct describes the penitentiary style workout as not worrying about set and rep numbers, but putting the most focus and energy into every last rep. He holds six world titles in powerlifting and is now a top competitor in bodybuilding. Join facebook to connect with ct fletcher and others you may know. After he underwent openheart surgery in 2005, his training philosophy switched from lifting heavyass weights to his more popular and current style of menacingly highvolume, highrepetition training. Fletcher touts a 705lb bench press in the gym, 650lb bench press at competition, a 725 pound squat, and more muscle than you can shake a stick at. So is anybody doing ct fletchers thing with arms everyday. The bpu and abpu is the only current licensed uk affiliate of the world powerlifting congress and amateur world. His powerlifting career proved to be shorter than hed hoped, however.
Just one year after birth, fletcher s parents moved the whole family to watts, california and later they moved to compton where he resided during his youth. His motto train your mind as hard as you train your body, may test your muscles and your mind. He grew up with an abusive father who at the time was a preaching in a 4car garage. Welcome to the official ct fletcher youtube channel. Ct fletcher or the idiots who buy this so called program. There is a growing misconception among athletes, athletic coaches, and the general pub. My experiences have taught me that no matter how grave the situati. So is anybody doing ct fletcher s thing with arms everyday.
Give it all you have and act like its the last rep. We command you to get his full training, nutrition and supplementation plan. From the concrete jungle that is metroflex long beach, hes going to put your biceps and triceps through the wringer with nine excruciating exercises. Youtube contact us my account checkout cart 0 items c. Ct fletcher powerlifting records show an impressive bench press of 650lbs performed with equipment compared to ed coans 584lbs. Fletcher is a bodybuilder and a powerlifter but especially a great motivator whose story impressed the whole world. When he began junior high, the moved to lakewood, california, there his father invested in his own church. I heard that if its your magnificent obsession they will grow.